I am new to Raiding. Well not totally I have been on a few with Freelance. My question is concerning TB and ancestra aid. During the raid I have tried using TB then Ancestral aid but everytime I click TB I get a message that says I must be in a resting state to use this ability. So I am not sure about the TB ancestral aid rotations? and how do I know when its my turn to use ancestral aid?